About
Trust the Process
It's not about living a perfect life. It's about being authentic. Living life on your terms. But doing so in a way that positively impacts and lifts up those around you. You can't do that until you've lifted yourself up first. Living an uplifted life is about recognizing the pitfalls and even enjoying them once in a while, knowing that they are part of the process, part of what keeps life interesting and keeps us learning and growing, It's about finding the humor in our mistakes. It's about making meaningful connections with other beings who are to here both to teach us and to learn from us. It's about knowing- really knowing- that you are the light that you see in others, and also knowing that all the answers are already there. Inside you. Find the courage to listen to your inner guide.
Set Yourself Free
Can you care but not care at the same time? Take great care of yourself but let go of attachments to expected outcomes? Can you find little clips of time throughout the day to feel free, to appreciate where you are in the world and feel gratitude for it?
Live With Passion & Purpose
Tune in to your surroundings, listen to your dog snoring, the dishwasher humming, the sounds of nature and activity around you. Recognize the layers of sound- the ever present sound, the sounds of things far away, the intermittent sounds. This is a good place to start. Listening.